Health Care

How Excess Weight Affects Your Health  Extra pounds not only increase your weight, but also increase existing health problems. People who are overweight or obese have a higher risk of heart disease. Stroke, diabetes, stroke and depression. If you're pregnant, being overweight can cause short-term and long-term. Health problems for you and your baby. Exercise can reduce the risk of developing some of these problems. This fact sheet provides more information about the relationship. Between being overweight and many health conditions. It also explains how reaching and maintaining. A healthy weight can help you and your loved ones stay healthy as you age. How can I tell if I'm overweight? Gaining a few pounds over the course of a year may not seem like a big deal. But these pounds can add up over time. How do you know if your weight can increase your chances of developing health problems? Knowing two numbers can help you understand your risk, body mass index (BMI) score. ï is a mea...